This workbook is designed for couples, families, friends, and anyone ready to break unhealthy patterns. This guide brings compassion, clarity, and clinical depth to the work of relational healing. This workbook is applicable to all types of relationships and will help you enhance communication, establish healthy boundaries, cultivate emotional maturity, and foster a deeper connection with yourself and others. The goal of this workbook is to empower individuals. Disempowerment leaves us open to abuse, self-neglect, a diminished capacity to have a voice, and engage in healthy, happy ways. With knowledge, tools, and self-awareness, you are empowered with the ability to build and sustain emotionally healthy relationships. You will also learn how to build the foundation to begin repairing relationships that have been damaged or fractured. This workbook has interactive worksheets, therapist insights, real-world scripts, trauma-informed education, self-discovery prompts, and much more!
 
*10% discount is applied when you order 20 or more books